Yoga Knowledge you must have

Yoga is the ancient Indian science of keeping your body, mind and breath in pure synchronization with each other. It was first propounded by the ancient teacher- Patanjali in his one of the famous treatises- Yogasutra. The whole book describes the actual advantages and techniques of performing yoga in the way that is best possible. […]

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When there’s Sports there’s injuries

In the U.S., around 30 million youngsters and adolescents partake in some type of sorted out games, and more than 3.5 million wounds every year, which cause some loss of time of interest, are experienced by the members. Just about 33% of all wounds caused in adolescence are sports-related wounds. Getting injuries in sports is […]

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How to Boost Team Spirit With Team Building

Employees at a company and the members of a sports team have something that is in common. Both organizations look for a way to improve team spirit. Often, it takes years of team building to establish the friendship or camaraderie that leads to a cohesive team that works productively together. However, a great way to […]

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